A classically structured ballet class geared towards adults of various experience levels.
OH's 55-minute cardio dance class.
An hour of high-energy dance that includes a warm-up, stretch and abs, and a routine.
Ballet-based exercises and Pilates mat work come together to create one of OH's signature classes.
Realign the body and improve strength, flexibility, and coordination through the unparalleled Pilates method.
Strengthen and Stretch
Challenge your strength while improving range of motion in this variety class.
Routines featuring interval training, Latin rhythms, and easy-to-follow dance moves that sculpt your body and burn fat.