A classically structured ballet class geared towards adults of various experience levels.
An hour of high-energy dance that includes a warm-up, stretch and abs, and a new routine each week.
Ballet-based exercises and Pilates mat work come together to create one of OH's signature classes.
Realign the body and improve strength, flexibility, and coordination through the unparalleled Pilates method.
Strengthen and Stretch
Challenge your strength while improving range of motion in this variety class.
A series or smooth-flowing, breath-synchronized, movements to stretch, strengthen, and re-energize your body.
Routines featuring interval training, Latin rhythms, and easy-to-follow dance moves that sculpt your body and burn fat.